The Whole Hearted Psychologist Resources offers a curated selection of tools and insights for healing, health, well-being, and reconnecting with yourself.

Each resource is designed to support your journey towards a life that’s compassionate, purposeful, and deeply aligned with who you are. 

Resources are grouped under the three essential aspects of The Wholehearted Way: KNOW Thyself, HONOUR Thyself, Celebrate THYSELF

KNOW Thyself

Reinventing Your Life: Breakthrough program to end negative behaviour and feel great again

Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma -An Integrative Somatic Approach

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences

The School of Life: An Emotional Education

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Power of Vulnerability: Teachings on Authenticity, Connection and Courage: Teachings on Authenticity, Connection, & Courage

The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

HONOUR Thyself

Untamed

Anxious Mums: How mums can turn their anxiety into strength

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Healing Through Words

Educated: The international bestselling memoir

The Power of Now: A Guide to Spiritual Enlightenment

Atomic Habits: an Easy & Proven Way to Build Good Habits & Break Bad Ones

CELEBRATE Thyself

Becoming: The Sunday Times Number One Bestseller

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Phosphorescence: The inspiring bestseller and multi award-winning book from the author of Bright Shining

No More Mr. Nice Guy

Five Love Languages Revised Edition: The Secret to Love That Lasts

Self-Compassion Step by Step: The Proven Power of Being Kind to Yourself

Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype